I was raised in Wisconsin but currently live in Milan.

I am an English Language Teacher to Italian kiddos (& adults).

I’ve lived in Italy for 8 years and my time here has been wonderful, challenging and life changing.

I’m obsessed with delicious, local & sustainable foods. My favorite part of traveling is exploring new cuisines.

I am a Yoga Instructor. I finished my 200 hour Teacher Training in spring of 2021. Teaching Yoga makes me feel inspired and free.

I am goofy, loyal, inevitably disorganized, emotional and loud (or at least that’s what people tell me).

A huge part of my heart is occupied by my equine & feline buddies. I share my home in Milan with 2 crazy rescue kitties.

Sustainable Psyche started as a blog (that I did mostly for myself) but is slowly evolving into a Wellness platform for Yoga, Meditation and Sustainable Living.