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Sustainable Psyche

  • Travel Uncategorized United States

    Nashville, TN: from Loveless Cafe to Broadway

    January 23, 2019

    Nashville. Music City. Crazy Town. By whichever name you prefer to call it- this city is always a good time. Known for country music, streets lined with Honky Tonks and a rich history. To many it…

  • Cosmetics Sustainable Living

    Sustainable Swaps: DIY Natural Deodorant

    January 15, 2019

    We’re already halfway through the first month of the new year! How are those resolutions going? Good, bad– indifferent. Well, perhaps one of your resolutions this year was to be more aware, more green, more sustainable.…

  • Europe International Sustainable Living Travel

    Sustainable Christmas Markets in Vienna

    December 6, 2018

    Vienna during Christmas time is a true delight. All the streets in the historical city center are decked out with extravagant lights and decorations. People are happily bustling around town. And it won’t take long for…

  • Cosmetics Sustainable Living

    Sustainable Swaps: Facial Moisturizer

    November 28, 2018

    We all want to keep our skin radiant, youthful and moisturized. Especially in the cold and dry months our face needs some extra lovin’ after being exposed to the elements. There are millions of products out…

  • Sustainable Living Well Being

    How to Receive More by Giving this Holiday Season

    November 21, 2018

    Thanksgiving, the day of giving thanks and being grateful for all we have is followed by Black Friday, a day (or even a week) of frenetic sales, pushing and shoving: consumerism at it’s finest. As years…

  • Uncategorized

    Meatless Monday Recipes: Wholesome Green Bean Casserole

    November 19, 2018

    This week Thursday I will be celebrating my 4th year of Thanksgiving here in Italy. It’s always a tough time to be away from home, but over the years I have established some new traditions while…

  • Food & Diet International Italy Travel

    Visiting the Red Cow Consortium: Parmigiano-Reggiano

    November 15, 2018

    Tradition. Respect. Quality. In September of this year I had the wonderful opportunity to visit and tour the Red Cow Consortium (aka Consorzio Vacche Rosse) in Reggio-Emilia, Italy. I had heard talk at a SlowFood event…

  • Cosmetics Sustainable Living

    Sustainable Swaps: 20 incredibles uses for Baking Soda

    November 8, 2018

    Baking soda or Sodium Bicarbonate is an extremely handy and economical alternative to hazardous chemical cleaners, industrial cosmetics and deodorants. Here are 20 sustainable swaps we can make using Baking Soda. **1. Skin Cleanser for Irritated…

  • Uncategorized

    Meatless Monday Recipes: Cold Conquering Dumpling Soup

    November 5, 2018

    It’s the time of year where everyone seems to be fighting off a nasty cold or some kind of virus due to temperature drops, rain (or maybe snow) and full blown fall weather. Those down comforters,…

  • Sustainable Living

    ZeroWaste: Ways to Reuse Pumpkins After Halloween

    November 1, 2018

    So you celebrated Halloween and carved pumpkins, but now that Halloween is over the pumpkins begin to flop and their once spooky faces are looking a little lopsided. It seems a waste to chuck it in…

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